Dynamic Pilates Studio in Clifton, Bristol - We are moving online. The studio is closed.  Please like us on facebook for workouts and more!


Tonic Pilates in Clifton, BristolTonic Pilates is a dynamic pilates studio based in Clifton, Bristol (near city centre) which provides safe, fun, and inspiring workouts in line with the authentic teachings of Joseph Pilates.

The New York Pilates Method, also known as Classical Pilates,  is a dynamic workout in keeping with the original teachings of Joseph Pilates. Each session lasts just under an hour, with a focus on precise, quality movements.

Our lessons are systematic and progressive allowing you to develop greater body awareness whilst improving strength, coordination and flexibility. Our highly qualified teachers will make sure your workout leaves you feeling energised and invigorated!

Why Pilates?

This is a promotional video for Power Pilates New York -   - to give you a brief example of what the trainers are qualified in.

New Clients - Get in touch for a free phone consultation or check out our beginners pilates page for more details.


Dynamic Pilates in Bristol Osteopaths, physiotherapists and GPs recommend Pilates as one of the safest forms of exercise today. Regardless of age and fitness level Pilates helps you become stronger, longer, leaner and more graceful. If you want proof, look no further than Pilates aficionados Liz Hurley, Madonna and David Beckham (for more locally sourced advocates check out our testimonials below)!

Joseph Pilates developed apparatus to enhance his workouts and Tonic Pilates is the only studio in Bristol that has multiple pieces of each apparatus.

We offer over 25 signature group classes per week as well specialty pregnancy pilates courses, private and duet lessons.  Working out with these exclusive machines can provide additional resistance or assistance depending on your fitness level and ensures a safe and challenging workout. You can read more about these on our class descriptions page >>


We have payment options to suit a variety of budgets and fantastic introductory offers of up 50% off!  Book today - a healthier and fitter you is only a step away!

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Tonic Pilates is great as a total body workout.  When I started the classes I had little to no core strength at all and I often suffered lower back pain, as many of us do, because of sitting at a desk all day.  Now, friends marvel at my toned body, in particular my defined abs as well as my general flexibility.  What's even better is that my back pain has gone.  I would recommend it to anyone.  It looks incredibly graceful and effortless but the instructors have a brilliant way of putting you through your paces so that you still feel like you are working hard. Amy,  34

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Tonic Pilates is such a unique place. The instructors are knowledgeable and friendly and the classes are top notch.  The class sizes are kept small to ensure  individual progress- the instructors'  eyes do not miss a thing!  I  feel stronger ,more flexible and much more confident since I started my practice over a year ago.     Claire ,  45

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Existing Clients

Access your account by clicking My Account

Speciality Courses

Pilates For Pregnancy

Pilates For Athletes

Pilates For Breast Cancer

Find Us

Tonic Pilates, 39 Alma Vale Road, Clifton, Bristol, BS8 2HL‎.
0117 973 0451


Situated just off of Whiteladies Road in Clifton - near Bristol city centre. Parking available.

Credit Cards Accepted

Opening Hours

By Appointment Only -
Monday: 09.30 - 19.30
Tuesday: 09.30 - 20.00
Wednesday: 07.30 - 21.00
Thursday: 09.30 - 19.30
Friday: 09.00 - 18.00
Saturday: Hours vary dependant on bookings
Sunday: Closed


Fully trained at Power Pilates. Click the image below for more details.

Power Pilates